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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups flour
- 2 tsp. baking powder
- 1/4 cup sugar (castor)
- 1 tsp. canela
- 2 Tbsp. coconut
- 2 eggs
- 1 tsp. vanilla essence
- 1/4 cup milk
- 1/4 cup oil
- 1/2 cup dates
- 1/4 cup boiling water
- 1 cup carrots
- 125 grams cream cheese
- 1 Tbsp. sugar (castor)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium430mg18% |
| Potassium430mg12% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber4g16% |
| Sugars36g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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