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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (organic fine plain)
- 1 tsp. baking powder
- 2 Tbsp. brown sugar
- 1/2 tsp. cinnamon (ground)
- 1/4 tsp. cloves (ground)
- 1/2 tsp. ginger (ground)
- 1/4 tsp. salt
- 1 banana (overripe)
- 1/4 cup coconut milk
- 1/4 cup oil (sunflower seed)
- 1/2 cup carrots (finely shredded)
- 1/4 cup currants
- 2 Tbsp. wine (or water, or tea, or rose water, or cognac)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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