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Ingredients
US|METRIC
10 SERVINGS
- 1 cup cheese (grated)
- 1 carrot (grated large)
- 1 onion (grated small)
- 440 grams corn cob (canned, kernels drained)
- 2 eggs
- 1 cup self raising flour
- 1/2 tsp. chilli (chopped *to taste)
- 1 pinch salt (and pepper *to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol55mg18% |
Sodium120mg5% |
Potassium125mg4% |
Protein9g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A25% |
Vitamin C2% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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