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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups whole wheat flour
- 1/2 cup cornmeal
- 1 bunch carrots (fresh, finely chopped or grated)
- 3 bananas (fresh, peeled and mashed)
- 1 beaten egg
- 1/3 cup vegetable oil
- 1 Tbsp. brown sugar (*optional, we went without)
- 1/2 cup cold water
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat1.5g8% |
Trans Fat0.5g |
Cholesterol20mg7% |
Sodium85mg4% |
Potassium1010mg29% |
Protein14g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate99g33% |
Dietary Fiber16g64% |
Sugars18g |
Vitamin A340% |
Vitamin C25% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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