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Carrot Zucchini Squares With Cashew Maple Frosting [Vegan, Gluten-Free]
ONE GREEN PLANET23Ingredients
45Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup carrot (grated)
- 1 cup zucchini (grated)
- 1 Flax egg (1 tablespoon ground flax plus 3 tablespoons water)
- 1 egg (chia, 1 tablespoon chia seeds plus 3 tablespoons water)
- 1/2 cup milk (non-dairy)
- 1 cup coconut sugar
- 1/4 cup agave nectar
- 1/2 cup coconut oil (melted)
- 1 tsp. vanilla
- 1 1/2 cups Quinoa Flour (or whole wheat flour)
- 2 tsp. baking powder
- 1 tsp. salt
- 1/2 tsp. nutmeg
- 1/4 tsp. ground clove
- 1 tsp. canela (heaping)
- 1/2 cup walnuts (chopped)
- 3/4 cup raw cashews (soaked over night and rinsed)
- 1/4 cup coconut oil
- 1/4 cup maple syrup
- 1 tsp. vanilla
- 1 Tbsp. lemon juice (plus 1 teaspoon, freshly squeezed)
- 3 Tbsp. cashew milk (2-, any non-dairy milk will do.)
- 1 pinch sea salt
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1060Calories from Fat680 |
% DAILY VALUE |
Total Fat76g117% |
Saturated Fat41g205% |
Trans Fat |
Cholesterol120mg40% |
Sodium1100mg46% |
Potassium1380mg39% |
Protein23g |
Calories from Fat680 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber14g56% |
Sugars58g |
Vitamin A100% |
Vitamin C20% |
Calcium45% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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