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Carrot Walnut Pancakes
WHAT THE HECK DO I EAT NOW17Ingredients
25Minutes
700Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 Tbsp. ground flaxseed
- 2 cups soymilk (or favourite non dairy milk)
- 2 tsp. apple cider vinegar
- 1/2 cup water (or more)
- 1/2 cup pure maple syrup (the real stuff!, plus more for serving)
- 4 Tbsp. canola oil
- 2 tsp. pure vanilla extract
- 2 1/2 cups all purpose flour
- 1/2 whole wheat
- 4 tsp. baking powder
- 1 tsp. salt
- 2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1 tsp. ground nutmeg
- 1/2 tsp. ground allspice
- 2 cups grated carrot (peeled and, not shredded. You want it in teeny pieces)
- 1 cup chopped walnuts
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium620mg18% |
| Protein15g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A160% |
| Vitamin C15% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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