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Ingredients
US|METRIC
24 SERVINGS
- 1 cup walnuts (raw unsalted)
- 1 cup rolled oats
- 1 cup raisins
- 1/2 cup whole wheat pastry flour
- 1 1/4 tsp. baking powder
- 1 1/4 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 2 carrots (grated)
- 1 apple (grated)
- 1 banana (very ripe, mashed)
- 1/4 cup apple juice
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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