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Carrot Tahini Salad with Spiced Chickpeas
THE KITCHN21Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. chickpeas (or 1 1/2 cups cooked chickpeas, rinsed, drained, and patted dry)
- 1 Tbsp. olive oil
- 1/4 tsp. ground cumin
- 1/8 tsp. ground cinnamon
- 1/8 tsp. ground cayenne pepper
- 1 pinch salt (and pepper)
- 1 clove garlic (minced)
- 1/4 cup Tahini
- 1/4 cup lemon juice
- 2 Tbsp. olive oil
- 1 tsp. honey
- 1/8 tsp. ground cayenne
- 1/2 tsp. salt
- 2 Tbsp. parsley (minced)
- water (to thin if necessary)
- 3 cups shredded carrots (from 3 to 4 medium-sized carrots)
- 1/2 red onion (small, diced)
- 1/2 cup raisins
- 1 cup fresh parsley (minced)
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium530mg15% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A200% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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