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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup tap water
- 1 cup grated carrot
- 1/2 cup grated cheese (full fat or lowfat, edam, mozarella or cheddar, 75g)
- 2 eggs (size 6)
- 3 Tbsp. oat bran (oat flour or almond meal for lower carb option)
- pepper
- salt
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium250mg10% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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