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Ingredients
US|METRIC
3 SERVINGS
- 5 carrots
- 4 green chillies (or Red)
- 1 red onion (small, white onions makes dish sweeter)
- 2 Tbsp. oil (your favorite, . I used coconut oil.)
- 1/2 tsp. cumin
- 1/2 tsp. black mustard seeds (small, optional)
- 1/2 tsp. turmeric powder
- 1/2 tsp. chilli powder
- 1/4 tsp. coriander powder (fresh, optional)
- 1/2 cup grated coconut (fresh)
- 1 sprig curry leaves
- 1 sprig cilantro
- Himalayan salt (pink, or regular salt)
- 1/2 cup water
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium690mg20% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A360% |
| Vitamin C260% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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