Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
14Ingredients
35Minutes
370Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups chickpeas (cooked, or 1 15-ounce can, drained and patted dry on paper towels)
- 1 Tbsp. olive oil
- 1/2 tsp. coarse sea salt
- 1/4 tsp. ground cumin
- 1 lb. carrots (peeled and coarsely grated)
- 1/4 cup chopped parsley (coarsely)
- 1/4 cup salted pistachios (shelled, coarsely chopped)
- 1 garlic clove (medium, minced)
- 1/4 cup lemon juice
- 3 Tbsp. tahini (well-stirred)
- 2 Tbsp. water (plus more if needed)
- 2 Tbsp. olive oil
- salt
- red pepper flakes
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium790mg23% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A430% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(5)
Victor 2 years ago
This was good and paired well with smashed tahini potatoes! Next time I make this I’ll add soy sauce or miso bc I feel it was missing a little depth, but still very good.
Margaret Johnson 7 years ago
This was very good. Bright, citrusy taste coupled with the richness of the tahini and the pistachios. Yum!
Jennifer Rothman 7 years ago
Easy (easier if you have an electric grater) and delicious! I served it with a whole wheat baguette.
Anna T. 8 years ago
This is almost a everyday recipe! Usually for breakfeast! Good I love this recipe ! So good!!! Thank you for this