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Ingredients
US|METRIC
2 SERVINGS
- 1 cup mung beans (sprouted, cooked according to package directions and cooled)
- 4 medium carrots (grated, about 3 cups)
- 3 Persian cucumbers (sliced thinly into half-moons)
- 4 scallions (thinly sliced)
- 1/4 coconut (grated fresh)
- 1/2 jalapeño (minced, with seeds and ribs removed)
- 1 clove garlic (grated)
- 1 lime
- 2 limes
- 1 Tbsp. grape seed oil
- 1/2 tsp. chili flakes
- 1 tsp. brown mustard seeds
- 1 cup chopped cilantro (roughly)
- flaky sea salt (to taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium1360mg39% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber19g76% |
| Sugars20g |
| Vitamin A430% |
| Vitamin C130% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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