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Carrot Raisin"everything" Muffins
RUNNING TO THE KITCHEN16Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup almond flour
- 1/4 cup ground flax seed
- 1/4 cup coconut flour
- 1/4 cup coconut flakes (unsweetened)
- 1/3 cup chopped walnuts
- 1/4 cup raisins
- 2 Tbsp. pumpkin seeds (pepitas)
- 1 tsp. canela
- 1 tsp. baking powder
- 1 pinch salt
- 2 eggs
- 1 banana (mashed)
- 3 Tbsp. honey
- 1/2 tsp. vanilla extract
- 1/4 cup almond milk
- 1/2 cup grated carrot
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium150mg6% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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