Carrot Raisin Oatmeal Muffins

SAVORY STYLE
15Ingredients
50Minutes
170Calories

Ingredients

US|METRIC
  • 3/4 cup whole wheat flour
  • 1 cup quick cooking oats
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1 egg
  • 1 cup applesauce
  • 1/4 cup coconut oil
  • 1/2 cup maple syrup
  • 2 teaspoons vanilla extract
  • 1/2 cup almond milk
  • 2 cups shredded carrots
  • 1/2 cup raisins (soaked in warm water)
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    NutritionView More

    170Calories
    Sodium10% DV230mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium230mg10%
    Potassium210mg6%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A60%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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