Carrot Raisin Almond Flour Muffins

EATING BIRDFOOD
11Ingredients
55Minutes
200Calories

Ingredients

US|METRIC
  • 2 cups blanched almond flour
  • 2 tablespoons coconut flour
  • 3 large eggs
  • 1/3 cup almond milk
  • 1/4 cup honey
  • 1/4 cup coconut sugar (or coconut nectar)
  • 2 tablespoons coconut oil (melted)
  • 1 cup carrots (grated, about 2-3 large carrots)
  • 1/2 cup raisins (royal)
  • 1 tablespoon cinnamon
  • 1/2 teaspoon baking soda
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    200Calories
    Sodium3% DV80mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium80mg3%
    Potassium105mg3%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A30%
    Vitamin C2%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop