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Carrot Quinoa Salad With Yogurt Tahini Dressing
CODE TO COOK19Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa
- 1 cup vegetable stock (normal water or chicken stock)
- 1 tsp. coriander seeds (coarsely ground coriander powder)
- 2 Tbsp. butter
- 3 medium carrots (julienne cut)
- 1 orange juice (Medium size, and its zest)
- 2 Tbsp. maple syrup (honey)
- 1/4 cup vegetable stock (normal water or chicken stock)
- 1/2 cup greek yogurt
- 2 Tbsp. Tahini
- 1/2 lemon (juiced)
- 1 garlic clove (minced)
- 4 Tbsp. coriander leaves (chopped finely)
- 1 Tbsp. maple syrup (honey)
- salt (to taste)
- black pepper (powder to taste)
- 1/2 cup walnut (roasted, roughly chopped)
- coriander leaves
- orange slices
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium590mg25% |
| Potassium730mg21% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A170% |
| Vitamin C130% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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