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Carrot Poppy Spelt Dinner Rolls
ANGIESRECIPES.BLOGSPOT.COM12Ingredients
80Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 230 grams spelt flour (Whole)
- 120 grams spelt
- 630 flour
- 2 Tbsp. brown sugar
- 5 grams sea salt
- 6 grams dried yeast (Instant)
- 190 mL milk (Warm)
- 25 grams butter (melted)
- 70 grams carrots (finely grated)
- 2 tsp. poppy seed
- 1/2 egg (lightly beaten)
- 1 tsp. water
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium580mg24% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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