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Ingredients
US|METRIC
4 SERVINGS
- 7 whole carrots (baked until soft)
- 1/2 cup coconut milk (canned or fresh)
- 1 dash salt
- 1 Tbsp. maple syrup
- 1 banana (peeled and frozen)
- 1 Tbsp. honey
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium540mg15% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A360% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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