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Carrot Hummus with Toasted Paprika Pita Chips
BABY FOODE13Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. garbanzo beans (drained and rinsed)
- 4.25 oz. beech nut (just carrots puree)
- 2 Tbsp. orange juice (freshly squeezed)
- 2 cloves garlic
- 1 tsp. cumin
- 1/2 tsp. salt
- 3 Tbsp. olive oil
- 4 pita pockets (whole wheat, white or gluten free)
- 3 Tbsp. olive oil
- 1 tsp. paprika
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/2 tsp. sea salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium510mg15% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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