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Carrot Hemp Seed Pate on Cucumber Rounds
FEASTING ON FRUIT7Ingredients
20Minutes
35Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup shelled hemp seeds
- 1 cup shredded carrots
- 1 Tbsp. miso
- 1/2 lemon
- 2 tsp. scallion (finely chopped)
- 1 dash pepper
- 1 cucumber (cut into slices for serving or dipping)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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