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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 2 medium carrots
- 1 banana (medium)
- 4 oz. unsweetened applesauce
- 1 Tbsp. crystalized ginger
- 2 large eggs (or 1/2 cup egg substitute)
- 1/2 cup pure maple syrup
- 1/4 cup fat free milk
- 3 Tbsp. grapeseed oil
- 1 tsp. vanilla extract
- 1 3/4 cups white whole wheat flour
- 1/3 cup rolled oats
- 1 tsp. canela
- 1 tsp. baking soda
- 1 Tbsp. crystalized ginger
- 3 Tbsp. grapeseed oil
- 1/2 cup maple syrup
- 1 banana (medium)
- 2 medium carrots
- 1/3 cup rolled oats
- 4 oz. unsweetened applesauce
- 1 3/4 cups white whole wheat flour
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