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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce (chopped)
- 1 Haas avocado (sliced or diced)
- 1 red bell pepper (sliced or diced)
- 1/2 red onion (chopped)
- 1 tomato (diced, or 1/2 cup cherry tomatoes, halved)
- 1/4 cup water (filtered)
- 2 Tbsp. lemon (fresh squeezed)
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. tahini
- 1/2 tsp. toasted sesame oil
- braggs liquid aminos
- coconut aminos
- 1 Tbsp. shoyu
- tamari
- tamari
- braggs liquid aminos
- 1/2 cup carrots (chopped, you don’t have to peel carrots – good to have the soil-born probiotics)
- 2 Tbsp. ginger (chopped)
- 1/4 tsp. sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)
- 1 date
- 1 tsp. apple cider vinegar (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium880mg25% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A340% |
| Vitamin C150% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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