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Carrot Ginger And Red Lentil Soup {slow Cooker Friendly}
HEY NUTRITION LADY11Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red lentils
- 500 grams carrots (about 5 large, peeled and sliced)
- 1 yellow onion (large, chopped)
- 1 Tbsp. fresh ginger (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. ground cumin
- 1 tsp. smoked paprika
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 4 cups water
- 2 cups vegetable broth
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium950mg27% |
| Protein15g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber20g80% |
| Sugars10g |
| Vitamin A430% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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