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Creamy Carrot Ginger Soup with Black Pepper
WITH FOOD AND LOVE10Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 cups carrots (diced small)
- 2 cloves garlic (minced)
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1 tsp. ground ginger
- 4 cups low sodium vegetable broth
- 1 cup raw cashews
- 1/4 cup carrot (top leaves, or fresh parsley)
- 1 Tbsp. apple cider vinegar
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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