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Lisa Stoddard: "This was delicious but i used baby carrots and pu…" Read More
16Ingredients
45Minutes
60Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. carrots (whole, scrubbed, but not peeled)
- 1 Tbsp. olive oil
- 1 tsp. seasoning (spicy, blend, or make the spice blend recipe below)
- 1 cup non-fat yogurt (plain)
- 1 tsp. lemon juice
- 1 garlic clove (minced)
- 1/4 cup fresh dill (chopped)
- salt
- white pepper
- 1/4 tsp. paprika
- 1/4 tsp. thyme
- 1/4 tsp. garlic powder
- 1/4 tsp. salt
- 1/8 tsp. cumin
- 1/8 tsp. cayenne pepper
- 1/8 tsp. white pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lisa Stoddard 8 years ago
This was delicious but i used baby carrots and put them in for 25 minutes. also ended up making more of a taziki sauce since i made it as a snack while waiting for donairs to be done.