Carrot Coriander Soup

ANALIDA'S ETHNIC SPOON
9Ingredients
50Minutes
80Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons olive oil
  • 1 pound carrots (sliced 1/4" thick)
  • 1 yellow onion (medium, sliced)
  • 1 garlic clove (large, minced)
  • 1/4 teaspoon ground caraway
  • 5 cups vegetable broth
  • 1 teaspoon coriander (ground)
  • 1/2 cup cilantro (chopped)
  • 1 dash salt (and pepper to taste)
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    NutritionView More

    80Calories
    Sodium37% DV890mg
    Fat5% DV3.5g
    Protein2% DV1g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium890mg37%
    Potassium280mg8%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A260%
    Vitamin C10%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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