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Carrot Cauliflower Soup with Dill & Sage
THIS HEALTHY KITCHEN14Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. cooking oil (I used grapeseed)
- 1 red onion (roughly chopped)
- 1 yellow onion (roughly chopped)
- 4 cloves garlic (minced)
- 1 celery stalk (large, roughly chopped)
- 4 large carrots (peeled & chopped)
- 1 cauliflower (large, cut into florets)
- 1 sweet potato (peeled & chopped)
- 6 cups vegetable broth
- 1 tsp. salt
- 2 tsp. dill weed
- 1/2 tsp. dried sage
- 1 avocado
- green onion (Optional Garnish:)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1420mg59% |
| Potassium760mg22% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A230% |
| Vitamin C100% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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