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Carrot Cashew and Apricot Energy Squares
MAKING HEALTHY CHOICES10Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 1/4 cups grated carrot (not packed)
- 3/4 cup dried apricots
- 3/4 cup cashews (unsalted)
- 1/2 cup coconut (unsweetened)
- 1/2 tsp. cardamom
- 1 Orange (large)
- 1/2 tsp. salt
- 1/2 tsp. cardamom
- 1/2 tsp. ginger (dried)
- 2 Tbsp. fresh orange juice
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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