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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup quinoa flakes
- 1 2/3 Tbsp. water
- 1 Tbsp. vanilla protein powder
- 1/4 cup shredded carrot (Finely, optional: 1TB for Topping)
- 1 tsp. cinnamon
- 1/4 tsp. ginger
- 1/8 tsp. nutmeg
- 1/2 tsp. vanilla extract (or a few drops of Vanilla Stevia)
- unsweetened shredded coconut (optional)
- pecans (optional)
- cinnamon (optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium120mg5% |
| Potassium830mg24% |
| Protein18g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber18g72% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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