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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup whole wheat flour
- 1 scoop bun (Musclepharm cinnamon, combat protein powder)
- 1 Tbsp. stevia (granulated, or erythritol)
- 1/4 tsp. ground cinnamon (*, optional)
- 1/2 tsp. baking powder
- 1/4 cup unsweetened almond milk
- 1 whole egg
- 1/4 cup canned pumpkin (NOT pie filling)
- 1/4 cup grated carrot (about 2 baby carrots grated)
- 1/4 cup plain nonfat Greek yogurt
- 1 Tbsp. reduced fat cream cheese (room temperature)
- 1 Tbsp. stevia (granulated, or erythritol)
- 1/4 tsp. vanilla extract
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium40mg2% |
| Potassium60mg2% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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