Carrot Cake Pancakes Recipe | Yummly
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Carrot Cake Pancakes

APRES RUN
17Ingredients
35Minutes
860Calories
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Description

<p>These wholesome carrot cake pancakes are made with oats, lots of warming spices, and sweetened with applesauce and a touch of maple syrup. They're also the perfect vehicle for my healthy vegan cream cheese frosting. Yum!</p>

Ingredients

US|METRIC
2 SERVINGS
  • 1/2 cup shredded carrots (about 1 large carrot)
  • 1 1/2 cups oat flour
  • 1 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 2 large eggs
  • 1 cup unsweetened applesauce
  • 1/4 cup unsweetened almond milk
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons avocado oil (or other mild-flavor cooking oil of choice)
  • 8 ounces vegan cream cheese (plain, Kite Hill has my favorite consistency)
  • 4 tablespoons maple syrup
  • 1 teaspoon vanilla extract (real)
  • 1 teaspoon cinnamon
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    NutritionView More

    860Calories
    Sodium22% DV530mg
    Fat54% DV35g
    Protein43% DV22g
    Carbs39% DV118g
    Fiber44% DV11g
    Calories860Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol210mg70%
    Sodium530mg22%
    Potassium800mg23%
    Protein22g43%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate118g39%
    Dietary Fiber11g44%
    Sugars46g92%
    Vitamin A100%
    Vitamin C8%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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