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Carrot Cake Muffins (vegan + gf + sugar-free)
VANCOUVER WITH LOVE19Ingredients
85Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. ground flaxseed (mixed with 4 tbsp water and set aside)
- 1/4 cup coconut oil (melted)
- 1/4 cup coconut nectar (/maple syrup/agave syrup)
- 1 apple (large, grated)
- 1 1/4 cups grated carrot
- 1/2 cup almond milk (unsweetened)
- 1/4 cup coconut sugar
- 1/2 tsp. sea salt
- 2 tsp. baking soda
- 1/2 tsp. canela
- 1 1/4 cups ground almonds
- 1 cup brown rice flour
- 1/3 cup chopped walnuts
- 1/3 cup raisins
- 1 cup coconut cream (Chill a can of high quality coconut milk in the fridge overnight. Use only the hardened cream that separates from the liquid.)
- 1/2 cup coconut yoghurt
- 3 Tbsp. coconut nectar (/maple syrup/agave syrup)
- 1/4 tsp. vanilla essence
- 1/2 tsp. lemon juice
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium900mg26% |
| Protein16g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber12g48% |
| Sugars31g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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