Carrot Cake Muffins (GF, Paleo, AIP) Recipe | Yummly

Carrot Cake Muffins (GF, Paleo, AIP)

UNBOUND WELLNESS
12Ingredients
55Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup flour (tigernut)
  • 1/4 cup tapioca starch
  • 2 tablespoons coconut flour
  • 1 cup shredded carrots (finely)
  • 2 tablespoons raisins (sub dried cranberries)
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 cup maple syrup
  • 1/3 cup coconut oil (melted)
  • 2 eggs (substitute gelatin eggs, see notes)
  • 1/2 cup water
  • 2 tablespoons gelatin
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    NutritionView More

    230Calories
    Sodium5% DV115mg
    Fat18% DV12g
    Protein14% DV7g
    Carbs9% DV27g
    Fiber4% DV1g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol55mg18%
    Sodium115mg5%
    Potassium125mg4%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A45%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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