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Carrot Cake Breakfast Muffins (gluten-free & vegan)
NIRVANA CAKERY21Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
12 SERVINGS
- 200 grams carrots (grated, 1½ cup)
- 1/2 Orange (zest)
- 95 grams buckwheat flour (3/4 cup)
- 50 grams ground almonds (1/2 cup)
- 60 grams sunflower seeds (ground into flour, 1/2 cup)
- 50 grams desiccated coconut (1/2 cup)
- 1 tsp. baking powder
- 1 tsp. bicarbonate of soda
- 2 tsp. canela
- 1 tsp. cardamom
- 1 tsp. ground ginger
- 1 tsp. ground cloves
- 1 pinch sea salt
- 2 Tbsp. ground flaxseed (+ 6tbsp water)
- 80 mL olive oil (1/3 cup)
- 60 mL maple syrup (1/4 cup)
- 60 mL almond milk (1/4 cup)
- 60 mL orange juice (1/4 cup)
- 2 tsp. apple cider vinegar
- chopped walnuts
- sunflower seeds
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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