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Ingredients
US|METRIC
12 SERVINGS
- 1 Flax egg (", 1 tbsp ground flaxseed + 2 tbsp water)
- 120 mL orange juice
- 1 Orange (large)
- 120 mL coconut oil (melted)
- 80 mL agave syrup
- 100 grams spelt flour (white, or plain white flour)
- 125 grams spelt flour (wholegrain, or wholegrain wheat flour)
- 1 tsp. baking powder
- 1/2 tsp. bicarbonate of soda
- 1 pinch salt
- 1 tsp. ground cinnamon (+ extra for topping)
- 1/2 tsp. mixed spice (ground)
- 2 cups shredded carrots (approx 2 medium carrots)
- 50 grams raisins
- coconut sugar (or brown sugar, for topping)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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