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Carrot Cake Breakfast Cookies with Pineapple Cream Cheese Icing ~ a fun spin on my original Banana Oat Breakfast Cookies
WATCHING WHAT I EAT18Ingredients
55Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 mashed bananas
- 2/3 cup applesauce
- 2/3 cup carrots (pureed cooked, I nuke my sliced carrots until they're getting soft, then puree them in my small food processor)
- 1 cup shredded carrots
- 1 tsp. vanilla extract
- 1 Tbsp. dark molasses
- 1 tsp. canela
- 1 tsp. allspice
- 1/2 tsp. ground ginger
- 1/2 tsp. nutmeg
- 1/2 cup almond flour (ground)
- 1 1/2 cups old-fashioned oatmeal (~ uncooked)
- 1/4 cup raisins
- 1/4 cup chopped walnuts
- 1/4 cup low-fat greek yogurt (or plain fat free)
- 1/4 cup low fat cream cheese (or fat free)
- 1 Tbsp. crushed pineapple (drained, or more to taste *optional)
- 3 packets Equal (or your favorite sweetener, to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg2% |
Sodium125mg5% |
Potassium480mg14% |
Protein7g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber6g24% |
Sugars17g |
Vitamin A120% |
Vitamin C10% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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