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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. flax meal
- 2 1/2 Tbsp. warm water
- 1/2 cup avocado (mashed, lightly heaping)
- 1/2 cup carrot (baby food)
- 1/4 cup coconut oil (softened to room temperature)
- 2/3 cup coconut sugar
- 1/2 Tbsp. vanilla extract
- 5 Tbsp. coconut flour (sifted)
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 3/4 tsp. canela
- 1/3 tsp. nutmeg
- 3 Tbsp. pecans (roughly chopped)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars25g |
| Vitamin A45% |
| Vitamin C6% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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