Carrot Beet Berry

SIMPLE GREEN SMOOTHIES
9Ingredients
10Minutes
120Calories

Ingredients

US|METRIC
  • 2 cups baby kale
  • 2 cups water
  • 1 medium carrot (peeled and sliced)
  • 1 beet (small, peeled and diced)
  • 1 cup strawberries (frozen)
  • 1 banana (medium)
  • 2 tablespoons coconut oil
  • 1/4 fresh mint
  • 1/2 inch fresh ginger
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    NutritionView More

    120Calories
    Sodium2% DV40mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium370mg11%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A110%
    Vitamin C90%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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