Carrot Beet Berry

SIMPLE GREEN SMOOTHIES
9Ingredients
10Minutes
250Calories

Ingredients

US|METRIC
  • 2 cups baby kale
  • 2 cups water
  • 1 medium carrot (peeled and sliced)
  • 1 beet (small, peeled and diced)
  • 1 cup strawberries (frozen)
  • 1 banana (medium)
  • 2 tablespoons coconut oil
  • 1/4 fresh mint
  • 1/2 inch fresh ginger
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    NutritionView More

    250Calories
    Sodium3% DV80mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs11% DV32g
    Fiber24% DV6g
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium740mg21%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber6g24%
    Sugars16g32%
    Vitamin A210%
    Vitamin C180%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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