Carrot Apple Smoothie with Ginger

HEY NUTRITION LADY
8Ingredients
2Minutes
40Calories

Ingredients

US|METRIC
  • 2 medium carrots (scrubbed and peeled if desired, cut into chunks)
  • 1 apple (large, cored and sliced into quarters)
  • 1 tablespoon fresh ginger (A chunk about the size of your thumb)
  • 1 lemon juiced
  • 2 tablespoons hemp seeds
  • 1/2 teaspoon ground cinnamon
  • 1 cup ice cubes
  • 1 1/2 cups cold water
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    NutritionView More

    40Calories
    Sodium1% DV30mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories40Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium170mg5%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A100%
    Vitamin C15%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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