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Carrot-Apple Slaw with Cranberries and Pumpkin Seeds
DELICIOUS LIVING9Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup dried cranberries
- 1/2 cup fresh orange juice (divided)
- 1 Granny Smith apple (unpeeled, cored, and shredded)
- 1 lb. carrots (about 4 large, peeled and shredded)
- 1/2 red onion (small, thinly sliced)
- 3 Tbsp. chopped fresh cilantro
- 1/2 cup unsalted pumpkin seeds (toasted)
- 3 Tbsp. virgin olive oil (extra-)
- freshly ground black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium320mg9% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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