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Carrot Apple Muffins (No added sugar)
HEALTHY LITTLE FOODIES14Ingredients
50Minutes
90Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 Tbsp. coconut oil
- 1 banana (ripe, mashed)
- 1 apple (grated)
- 1 grated carrot (packed cup, 145g)
- 1/3 cup apple puree
- 1/2 cup milk
- 2 eggs (beaten)
- 1 1/2 cups spelt flour
- 1/2 cup ground almonds
- 1 tsp. cinnamon
- 1/2 tsp. powdered ginger
- 1 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/4 cup chopped walnuts (optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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