Carrot And Beetroot Hash

THE KITCHEN ALCHEMIST
15Ingredients
50Minutes
210Calories

Ingredients

US|METRIC
  • 200 grams beetroot (peeled and coarsely grated)
  • 300 grams grated carrot (peeled and coarsely)
  • 100 grams potato (peeled and coarsely grated)
  • 2 eggs
  • olive oil (for cooking)
  • 1 teaspoon table salt
  • sea salt
  • black pepper
  • basil leaves (A small handful baby)
  • 4 teaspoons extra virgin olive oil
  • 4 teaspoons cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 pinch sugar
  • 1 pinch salt
  • black pepper (A grind)
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    NutritionView More

    210Calories
    Sodium41% DV990mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories210Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol105mg35%
    Sodium990mg41%
    Potassium610mg17%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A250%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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