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Description
These carrot almond pancakes may look a little different than what you’re used to, but they taste sweet, nutty and are very satisfying. Top the pancakes with a teaspoon of raw honey and some blueberries for a complete breakfast treat. Have this unique grain-free pancake recipe for your next breakfast! It is a real nutritional powerhouse.
Ingredients
US|METRIC
3 SERVINGS
- 1 cup carrots (peeled and grated, 2-3 carrots)
- 1/4 cup almonds
- 1 slice fresh ginger (1/8-inch thick)
- 1 tsp. ground flaxseed
- 2 Tbsp. unsweetened shredded coconut
- 1/2 tsp. ground cinnamon
- 1 egg
- 1/4 tsp. sea salt
- 1/2 tsp. vanilla
- 2 Tbsp. ghee
- 1 tsp. raw honey
- blueberries (optional)
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Directions
- Place the grated carrots in a medium-sized bowl.
- Place the almonds, ginger and flaxseed in the bowl of a food processor. Pulse 5-6 times until the almonds are finely ground.
- Add the almond mixture and all of the remaining ingredients, except for the ghee, honey and blueberries, to the grated carrots.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium260mg11% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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