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Carolina Style BBQ Pork (AIP, Paleo, GAPS, SCD)
MY BIG FAT GRAIN FREE LIFE13Ingredients
50Minutes
790Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. coconut sugar
- 1 tsp. onion powder
- 1 tsp. garlic (power)
- 1 tsp. sea salt
- 1 tsp. canela
- 2 Tbsp. coconut oil (or fat of choice)
- 5 lb. pork shoulder roast (or Boston Butt, with fat cap removed)
- 1 onion (thinly sliced)
- 1/2 cup apple cider vinegar
- 2 Tbsp. maple syrup (or honey)
- 3 Tbsp. stone ground mustard (omit for strict AIP)
- 2 Tbsp. coconut aminos
- 2 cloves garlic (minced or pressed)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol305mg102% |
Sodium820mg34% |
Potassium1660mg47% |
Protein92g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber1g4% |
Sugars10g |
Vitamin A0% |
Vitamin C10% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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