Carob & Whole Wheat Flour Bread With Walnuts

THE HUNGRY BITES
10Ingredients
4Hours
320Calories

Ingredients

US|METRIC
  • 2 cups all purpose flour
  • 2 cups whole wheat flour
  • 3/4 cup carob powder (/flour)
  • 9 grams active dry yeast
  • 1 1/2 teaspoons fine sea salt
  • 1/4 teaspoon pepper (freshly grated)
  • 2 tablespoons olive oil
  • 1/4 cup syrup (grape, or maple syrup/molasses/honey)
  • 1 cup chopped walnuts (you can increase this up to 2 cups)
  • 1 2/3 cups warm water (360 – 400 grams, the temperature of your body, not hot)
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    NutritionView More

    320Calories
    Sodium15% DV370mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs17% DV50g
    Fiber32% DV8g
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium250mg7%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A0%
    Vitamin C0%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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