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Carob & Whole Wheat Flour Bread With Walnuts
THE HUNGRY BITES10Ingredients
4Hours
320Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups all purpose flour
- 2 cups whole wheat flour
- 3/4 cup carob powder (/flour)
- 9 grams active dry yeast
- 1 1/2 tsp. fine sea salt
- 1/4 tsp. pepper (freshly grated)
- 2 Tbsp. olive oil
- 1/4 cup syrup (grape, or maple syrup/molasses/honey)
- 1 cup chopped walnuts (you can increase this up to 2 cups)
- 1 2/3 cups warm water (360 – 400 grams, the temperature of your body, not hot)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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