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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup egg whites (AllWhites®)
- 1 banana (small, cut into pieces, frozen is best)
- 1/4 cup skim milk
- 1 Tbsp. carob powder (dried)
- 2 Tbsp. peanut butter (reduced fat)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium320mg13% |
| Potassium920mg26% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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