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Carob Nut Banana Protein Smoothie
MOM ALWAYS FINDS OUT5Ingredients
15Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup egg whites (AllWhites®)
- 1 banana (small, cut into pieces)
- 1/4 cup skim milk
- 1 Tbsp. carob powder (dried)
- 2 Tbsp. peanut butter (reduced fat)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium80mg3% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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