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Ingredients
US|METRIC
4 SERVINGS
- 2 handfuls sunflower seeds
- 2 cups water (purified)
- 1 Tbsp. tahini
- 1 tsp. vanilla (my addition)
- 1 handful pitted dried dates (about 6-8)
- 4 bananas (frozen)
- 1 Tbsp. carob powder
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium680mg19% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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