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Ingredients
US|METRIC
4 SERVINGS
- 2 cups buckwheat groats
- 1/2 cup carob powder (or Raw Cacao Powder)
- 1/4 cup mulberries
- 1/4 cup cacao nibs
- 1/4 cup chia seeds
- 1 tsp. cinnamon powder
- 1 tsp. spirulina powder (optional)
- 1/2 cup coconut oil (melted)
- 1/4 cup brown rice syrup (use more if you are using cacao)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium470mg13% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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